Your AI Prep Planner & PT Calculator
Two flagship tools built to get you mission-ready. Generate a personalized week-by-week prep plan, then dial in your branch's exact PT standard — all in one place.
Independent educational platform. Not affiliated with, endorsed by, or sponsored by the U.S. Department of Defense or any branch of the U.S. Armed Forces.
AI Military Prep Planner
Set your goal — PFT max, ASVAB boost, deployment prep — and AI builds your week-by-week schedule.
PT Score Calculator
Hit your branch's exact standard. Real scoring for USMC PFT/CFT, Army ACFT, Navy PRT, Air Force & Coast Guard.
Tweak the numbers — your score updates live.
How the Planner Works
Set Your Mission
Tell the planner your goals — PFT max, weight cut, ASVAB boost, promotion board, or deployment prep. MOS and timeline included.
Get Your Plan
AI generates a week-by-week schedule with workouts, study blocks, meal prep, admin tasks, and gear checklists tailored to you.
Execute & Adapt
Log sessions, track progress, and the planner auto-adjusts based on your real-world performance and schedule changes.
Start With a Tool
Jump straight into the tool that matches your next milestone. No signup required to try.
PT Score Calculator
USMC PFT/CFT, Army ACFT, Navy PRT, Air Force & Coast Guard scoring. All branches, real standards.
CALCULATE_SCORE →ASVAB Study Guide
AI practice questions for all 9 subtests. Weak-area targeting and AFQT score projection.
START_DRILL →Promotion Board Prep
Study guides and practice questions for E-5, E-6, E-7 boards across Army, Marines, Navy, and Air Force.
STUDY_RANK →Upgrade to Operator
Unlock unlimited plans, full history, admin generators, and all branch scoring for $9.99/month.
SEE_TIERS →Your_Daily_Lock_In
Planner_Modules
PT & Fitness Engine
Branch-specific scoring for USMC PFT/CFT, Army ACFT, Navy PRT, Air Force & Coast Guard PFAs. Custom plans to max your test.
ASVAB Prep Suite
AI-generated practice questions for all 9 subtests with explanations, weak-area targeting, and AFQT score projection.
Admin Writing Practice
Practice the format and tone of common admin documents — counseling, leave, eval bullets, award narratives. For study and personal practice only; never for submission.
Field Prep Checklists
MOS-aware packing lists, pre-deployment timelines, and gear manifests generated for your duration, climate, and mission set.
Barracks Nutrition
High-performance meal plans built around commissary budgets, barracks cooking gear, and macro targets for cuts or bulks.
Fitness Accountability
Daily check-ins, streak tracking, and AI feedback that keeps you on path when motivation drops.
Your readiness, on a HUD.
Real-time intelligence on your fitness, admin load, ASVAB progress, and field readiness — surfaced before you ask.
Choose Your MOS
- ▸Unlimited AI prep plans
- ▸Full PT calculator + history
- ▸Admin paperwork generator
- ▸ASVAB practice + analytics
- ▸Field prep & meal plans
- ▸Everything in Operator
- ▸Multi-Marine plan tracking
- ▸Leader counseling vault
Voices From the Beta
Early operators putting Vanguard AI through real-world reps. Names and units have been shortened for OPSEC.
“The AI Prep Planner maxed my PFT in 10 weeks, auto-drafted my counselings, and had me ASVAB-ready before I hit the schoolhouse. It’s like having a motivated corporal in my pocket.”
“Went from a 62 AFQT on the practice to a 79 in six weeks. The weak-area drills are no joke — it knew I was bleeding points on AR before I did.”
“Used the admin writing module to practice counseling format before my first NCO board. Walked in calm, walked out promoted.”
“ACFT plan auto-adjusted when I tweaked my shoulder. Swapped MDLs for trap-bar work without breaking my week. Felt like a real S&C coach.”
“Field prep checklist for my first JRTC rotation was tighter than the packing list my squad leader handed out. Climate and duration dialed in.”
“Barracks meal plans actually account for the chow hall schedule. Cut 11 lbs for tape without losing run pace.”
“Promotion board study guide drilled me on exactly the questions I got asked. The streak tracker kept me honest on the off nights.”
// Quotes from beta users. Identifiers shortened. Vanguard AI is an independent study aid and is not affiliated with the U.S. DoD or any branch of the U.S. Armed Forces.